PODCAST

The Fashionably Fit Life Podcast series is one of the tools provided to keep you on track to maintain a healthy lifestyle. The regular episodes are designed to discuss current trending difficulties within our community. Rest assured, it isn’t all business. We work hard and play hard. Take a listen to feel us out!

Topics include: Fresh and seasonal recipes | Combating muscle fatigue | Outfitting a new body type | Alternative workouts

Podcast episodes

011 Finding Your Balance with Lesley Billups

Hey loves, we have an outstanding episode for you guys today, I am so happy and excited to have been able to get this episode out to you guys before I left for Iceland. I left this interview feeling refreshed and energized! In this episode, I got to talk to my dear...

010 My Plans for 2018

Hi loves, I wanted to spend some time today just talking to you guys about my plans and goals. None of this was planned out it was my stream of consciousness, however,I covered some important topics and laid out my mindset going into 2018. Hope you enjoy!! Have a...

009 Happy New Year! With Shawn Hektor-Lewis

In this episode, I got to have a chat with Shawn Hektor-Lewis. Shawn is a IFBB Bikini Pro and a multifaceted business woman who promotes positivity and building a community of strong women. She started out just trying to be healthy, it then blossomed to her competing...

008 Happy Holidays!

Hey loves, I am using the final episode of 2017 to say thank you to all of you who have supported me on this extra-ordinary journey! None of this will be possible without your love an support and for that i say my heartfelt thanks!!! Additionally, I spend some time...

007 Code like a girl, lift like a beast

In today’s episode, I have April Speight. She is a multifaceted woman with so much zeal and desire to do amazing things. I first started following her because she sews (something I am passionate about), later on, I found out that she does other things that I'm...

006 Be About Your Business With LaKenya Barnes

In this episode, I have a chat with the hilarious Kenya Barnes, a guru in the hair and makeup industry. She started out in this industry just by helping out the minorities and the business unexpectedly blazed from there. You’d expect her to just be all in the beauty...

005 Your Best Self Begins here with Kanika Utley

Today, Kanika Utley, also known as Nikki, shares with us her journey from being a reality TV show producer to being a beauty, fitness, and wellness guru. It wasn't entirely an easy journey for her as she left everything behind to go to Singapore with her husband and...

004 A Chat with 3 Time Miss Bikini Olympia Ashley Kaltwasser

In today’s episode, I chat with the 3 time Miss bikini Olympia, 2 time Miss Arnold International, and 14-time pro bikini champion, Ashley Kaltwasser. It’s no secret that all competitors look up to her. She’s been a great cheerleader of mine and a great ambassador for...

003 Beauty Basics with Celebrity Makeup Artist Mila Thomas

Today’s episode is all about beauty and the guest is a friend I've known for over 20 years. She’s a celebrity makeup artist for on TV shows and with several artists you see on your screens. I'm really excited that she’ll share some of her best beauty basics with us....

We have several collaborators from every corner of the fitness world, and are always looking for new perspectives! Please feel free to contact us if you’re interested in collaborating with FFL.

Subscribe to my Podcast for a regular dose of inspiration

new on instagram

Pin It on Pinterest