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Reach your fitness goals in the New Year

Reach your fitness goals in the New Year

Happy New Year Loves!! I hope everyone had a fantastic holiday! I wanted to share how you can reach your fitness goals in the new year. I hope you enjoy the post. Please comment or contact me if you have questions. Setting fitness goals is a practical way of keeping...

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How to get toned abs in the New Year

How to get toned abs in the New Year

Abs are made in the kitchen, so to get toned abs in the new year you will need to put in some effort and work to get there. Toned abs are the result of a fitness journey that takes your lifestyle, eating habits and exercises into account as a collective approach....

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Juicing for your best health

Juicing for your best health

Eating right and exercising is a balancing act in our busy day to day lives. Often when we're hungry or pressed for time, a donut or bag of chips seems to be the only thing that we have the energy to eat. Unfortunately, this can create a self-perpetuating cycle of...

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Follow your dreams- an interview with Mila Thomas

Follow your dreams- an interview with Mila Thomas

In my most recent podcast, I interviewed my friend, the successful makeup artist Mila Thomas. Her journey has been unbelievable, and entirely organic. Slowly picking up her artistry and skills, and letting inspiration lead her to where she is now. She didn’t intend to...

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Hey, I’m Sade!

The Fashionably Fit Life is the guide to help you achieve healthy lifestyle goals without sacrificing all of your indulgences. Read more…

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